Yoga: Teens, Kids & Schools
For the last few years, I have been running yoga training and teaching courses at:
Coleridge Community College
Trumpington Secondary School
Comberton Village College
Queen Emma Primary School
Morley Memorial Primary School
The Spinney Primary School.
As we come out of lockdown, I am running zoom yoga courses and in school courses for teens and children. This means that students returning to school, and those at home, can all benefit from yoga. I also offer yoga training and classes for school staff. If you are interested in running a course in your school / community group, please contact me.
I offer courses to help reduce anxiety and fears, build self-confidence and a sense of inner calm. Practising yoga offers teens and kids ways to:
– release harmful energy and stress
– create positive energy
– improve strength, flexibility and focus in body and mind
– calm, relax and feel good
– feel healthy
Yoga is non-competitve and non-judgemental – everyone is included and our differences are accepted.
Yoga is about developing compassion for ourselves, each other and the world.
Teaching in Schools:
From September, I am running zoom and school-based teen yoga courses. Please contact me to find out more.
As an experienced school teacher, parent and yoga teacher for adults, teens and children, I am in a unique position. Not only can I teach a wide variety of yoga techniques to teens and children in my own classes and on a 121 / small group basis, but I am also able to teach school staff how to share a range of simple, yoga tools with the students in their care. I offer specific staff yoga training courses, tailored to each school’s requirements and budget. This can include enrichment days, school clubs and staff yoga sessions. Before we can share yoga, we need to experience the relaxing and energising benefits of yoga ourselves!
move freely – breathe freely – live freely
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