Yoga in Cambridge offers yoga to help you:
- Take care of your body: stretch and strengthen.
- Make time to unwind: relax, breathe deep and meditate.
“It is so lovely to practise yoga outside with other people.” H, adult yoga with 3 friends, June 2020
“That was just what we needed,” E, family yoga, June 2020
Socially distanced yoga for adults and families of up to 5 people in your garden. Read more …
Socially distanced TEEN yoga in my garden for up to 4 people on Tuesdays from 11 am – 12 pm.
ZOOM Yoga for Reducing Anxiety and Creating Calm
If you are feeling anxious, unsettled, angry, upset, sad or would like to feel calmer in yourself, then join me for this special four week ZOOM yoga course to reduce anxiety and create calm. Read more …
Free Online Yoga:
- Relaxing Breathing Breaks:
- Meditate and Relax:
- Adult Yoga, Teen Yoga and Kids Yoga:
- 121 Yoga Therapy: outdoor and zoom sessions available (payment required)
To find out more about what I teach and why, please follow the links below.
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